Gather with us on the Field Day rooftop (weather permitting) for a transformative Somatic Breathwork for Discernment workshop aimed at helping us get in touch with our true selves. Guided by the peaceful rhythms of music, Salon member and breathwork coach Stephanie Trounce will introduce us to three powerful breathing techniques designed to awaken and release stagnant energies within and unlock the potential for healing and growth. After the breathwork session, we’ll enjoy an energy balancing practice to harmonize our minds and bodies before stepping back into the world.Get ready for a gentle yet profound experience that will leave you feeling refreshed, rejuvenated, and prepared to embrace the day ahead.
$20: Non Salon members
$15: Salon members (use special discount code SOMATIC)