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Embark on a journey of self-discovery through breathwork, meditation, and the Chakra system in Exploring Your Internal Landscape. Our bodies communicate in subtle ways—through twitches, itches, or aches—that we often overlook. Led by breathwork expert Stephanie Trounce, the program provides a safe space for you to slow down, tune in, and get curious about these messages. Using the Chakras as a map, you’ll explore, translate, and deepen your awareness of your body’s signals to support overall wellness. The session includes time for reflection and journaling, offering a space to integrate your discoveries.
$35: Non Salon member
$30: Salon members and Sneha members (special discount code INNERLANDSCAPE)